How to Stop Fearing Regret and Find Clarity

A few weeks ago, we delved into the topic of regret. It was once assumed that every parent loved being a parent, but we now know that’s not true. As a childfree person nearing closer and closer to thirty years old, I am often warned that I will eventually regret my decision to be childfree. While I know these people do not possess the ability to predict the future, the question tends to haunt me.

Back when I was on the fence about the decision to have children, I was most worried about regret. What if I have kids and it turns out terribly? What if I don’t have kids and start to regret it once its too late?

Just as the people questioning me cannot predict the future, neither can I. There’s really no sense trying, either. The only thing anyone can do when facing a major life decision is to consider matters carefully and choose accordingly. I’ve learned that regret itself isn’t all that bad. The fear of regret, however, can be paralyzing.

By nature, I am an indecisive person. A question like “What do you want for dinner?” can send me into a spiral in which I may never formulate an answer. However, when my husband returns from the local deli with an egg salad sandwich, I’ll quickly realize what I don’t want to eat. And that may just be the key.

Sometimes we have to figure out what we don’t want before we can figure out what we do. In my case, I had to realize that despite the fear of regret, I truly didn’t want to have children. Once I decided against parenthood, I could begin focusing on what I wanted my life to look like.

I spoke about regret and indecision with Ann Davidman, Motherhood Clarity Mentor, licensed marriage and family therapist, and co-author of Motherhood – Is It For Me? Your Step-by-Step Guide to Clarity. Ann holds comprehensive 14-week clarity courses that help women and men who are struggling with indecision about parenthood.

Here’s what Ann had to say:

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